Herbalife Diet Plan – Ultimate Weight Loss Program


✬ Herbalife Meal Plan: Ultimate Month Weight Loss Program


Morning

1. Drink Fresh Water

  • 2 – 3 glass of plain water early morning would clean your whole digestive system.

2. Activated Fibre Tablet 30min before shake (200 mL)

  • 1 Activated Fibre Tablet 30min before the morning shake with 200 ml normal water.

3. Cell-Activator Tablet 15 min before shake (100 mL)

  • 1 Cell Activator Tablet 15min before the morning shake with 100 ml normal water.

4. F2(Multi Vitamin) Tablets Just Before Morning Shake (100 mL)

  • 1 Multi Vitamin Tablet Just before morning shake with 100ml normal water.

5. 30 Mins after taking Activated Fibre: Drink Formula 1 Shake (400 mL)

  • 3 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml any fruit juice + 200 ml normal water) .
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
Afternoon

1. Activated Fibre Tablet 30min before Lunch (200 mL)

  • 1 Activated Fibre Tablet 30min before the Lunch with 200 ml normal water.

2. F2(Multi Vitamin) Tablet Just Before Lunch

  • 1 Multi Vitamin Tablet Just before Lunch with 100ml normal water.

3.Take Colorfull Lunch

  • Less calories
  • Less oily
  • More colouring vegetables
  • Fruits

​** can switch with a Shake if your dinner is a Normal meal.

3. UNABLE to Finish the Required Amount of Water per Day by 8 PM?

  • You should not try to reach your water intake goal after 8 PM, just forget it and try again tomorrow.
  • Drinking NO water or just a little bit of water after 8 PM is to avoid water retention in your body, which will result in gaining water weight.
Night

1. Activated Fibre Tablet 30min before shake(200 mL)

  • 1 Activated Fibre Tablet 30min before the night shake with 200 ml normal water.

2. Cell-Activator Tablet 15 min before shake (100 mL)

  • 1 Cell Activator Tablest 15min before the night shake with 100 ml normal water.

3. F2(Multi Vitamin) Tablet Just Before Morning Shake

  • 1 Multi Vitamin Tablet Just before night shake with 100ml normal water.

4. 30 Mins after Activated Fibre: Drink Formula 1 Shake (400 mL) 

  • 3 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml jouce of any frout + 200 ml normal water) .
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.

** can switch with a Normal meal if your lunch is a Shake

This entry was posted in FITNESS.

4 thoughts on “Herbalife Diet Plan – Ultimate Weight Loss Program

  1. All the weight loss programs looks only for females … ???
    can u pls suggest some weight loss program for male…

    As i m starting the ultimate weight loss plan… i m 28yrs with 79kgs of weight with tummy, need to reduce some 7-8 kgs weight.

  2. 2. Activated Fibre Tablet 30min before shake (200 mL)
    1 Activated Fibre Tablet 30min before the morning shake with 200 ml normal water.
    3. Cell-Activator Tablet 15 min before shake (100 mL)
    1 Cell Activator Tablet 15min before the morning shake with 100 ml normal water.
    4. F2(Multi Vitamin) Tablets Just Before Morning Shake (100 mL)
    1 Multi Vitamin Tablet Just before morning shake with 100ml normal water.

    Amount of water, is it for swallowing or max to be taken ?

    What is 3.Take Colorfull Lunch ?? registering here does not work at Core products site !!!

    Please explain , Thanking you.

  3. Please provide me the rates of Herbalife products for weight loose. How can I get these products economically. I belong to Hisar, Haryana. my ph. No.is 9466839373

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