Herbalife Diet Plan – First Month Weight Gain Program


✬ Herbalife Meal Plan: First Month Weight Gain Program


Morning

1. Take 1 Herbal Aloe Plus Tablet (250 mL)

  • Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.

2. 15 Mins after Taking Aloe Plus Tablet: Take Proper breakfast 

  • Take your healthy breakfast.

3. 15 Mins after Your breakfast: Drink Formula 1 Shake and  Personalized Protein Powder (300 mL)

  • 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
Afternoon

1. Take healthy Lunch

  • Include fruits and green vegitables in your lunch if possible

​** can switch with a Shake if your dinner is a Normal meal.

Night

1. Take 1 Herbal Aloe Plus Tablet (250 mL)

  • Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.

2. 15 Mins  after Taking Aloe Plus Tablet: Take Proper dinner 

  • Include fruits and green vegetables in your Dinner if possible

3. 15 Mins after Your dinner: Drink Formula 1 Shake and  Personalized Protein Powder (300 mL)

  • 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.

** can switch with a Normal meal if your lunch is a Shake

This entry was posted in FITNESS.

5 thoughts on “Herbalife Diet Plan – First Month Weight Gain Program

  1. sir/madam
    as i visited your nearby demonstration camp in sangli…. were we thought to be know the herbalife products details., ur team member are simply claping before we get to know about we are getting here to know
    so please i think that they must need the perfect guidence to tell the product in detail, this is it thank u…

    and please tell them to get freely with the audience first, were they can feel better to understand all they are getting from the company thank you…..

    Hope you !!

  2. Hi, I am using Herbalife products for the second month for weight gain. Currently I’m using Dinashake with Formula 1. Is it worth using Dinashake or I should switch to PPP

  3. I am a Diabetic type 1 mature patient.My sugar level is high. and My height is 166 cm.and weight is 41 kg. my age 52 year,I want to gain my weight. Thankin you

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