Herbalife® Weight Loss program - Third Month (With 400gm Protein)
After you have completed the first 2 months with tablets and other things, we would recommend you to take the following basic products and simply take them by replacing your breakfast and dinner. Third Month Onwards Program is simple program to maintain your weight reduction.
Third month diet plan
Products |
Qty |
Formula 1 - Nutritional Shake Mix - 500g |
2 |
Formula 3 - Personalized Protein Powder - 400g |
1 |
Afresh Energy Drink Mix - 50g |
1 |
Product Usage:
Morning |
Afternoon |
1. Drink Fresh Water -
2 – 3 glass of plain water early morning would clean your whole digestive system.
2. Drink Afresh Energy Drink (300 mL) -
2 Spoon of Afresh Energy Drink powder in 300 mL of water.
-
You may drink it warm or cold, but it is always recommendable to take it with warm water
3. 30 Mins after Your Drinking Afresh: Drink Formula 1 Shake and Personalized Protein Powder (400 mL) -
3 Flat spoons of F1(Nutritional Shake Mix) and 2 Flat spoons of F3 (Personalized Protein Powder) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml any fruit juice + 200 ml normal water) .
-
If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
4. (Optional): ONE Hour after Your Shake: Drink Afresh Energy Drink to achieve more faster weight loss result (300 mL) -
2 Spoon of Afresh Energy Drink powder in 300 mL of water.
-
You may drink it warm or cold, but it always recommendable to take it with warm water
|
1. Take Colorfull Lunch -
Less calories
-
Less oily
-
More colouring vegetables
-
Fruits
** can switch with a Shake if your dinner is a Normal meal.
2. (Optional): ONE Hour after Lunch: Drink Afresh Energy Drink to achieve more faster weight loss result (300 mL) -
2 Spoon of Afresh Energy Drink powder in 300 mL of water.
-
You may drink it warm or cold, but it is always recommendable to take it with warm water
3. UNABLE to Finish the Required Amount of Water per Day by 8 PM? -
You should not try to reach your water intake goal after 8 PM, just forget it and try again tomorrow.
-
Drinking NO water or just a little bit of water after 8 PM is to avoid water retention in your body, which will result in gaining water weight.
|
Night |
|
1. Drink Afresh Energy Drink (300 mL) -
2 Spoon of Afresh Energy Drink powder in 300 mL of water.
-
You may drink it warm or cold, but it is always recommendable to take it with warm water
2. 30 Mins after Your Drinking Afresh: Drink Formula 1 Shake (400 mL) – No Protein -
3 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml jouce of any frout + 200 ml normal water) .
-
If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
** can switch with a Normal meal if your lunch is a Shake |
|
Advantages:
-
Formula 1 Nutritional Shake Mix provided sufficient nutrition required by your body. It is ideal and health replacement of the meal.
-
Afresh provides you energy without any extra calories.
100% Vegetarian.
To know more about Herbalife Third Month Weight Loss program, please write us at: info@herbalforhealth.co.in or Call us at +91-9343213141/+91-8880944028
Note: If you still want to loose more weight, then simply repeat First month weight loss program-> Second month weight loss -> Third month weight loss program again.
*These products are not intended to diagnose, treat, cure or prevent any disease, illnessor pain. In compliance with applicable Laws.