Herbalife® Weight Gain Program - Second Month
To gain weight and keep it on, you will need to increase your nutrition not only calories. Many people only focus on increasing calories to increase weight / muscle mass. When you only increase calories without proper nutrition, this forces your body to go into starvation mode.
With Herbalife’s nutritional range:
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[Formula 1 - Nutritional Shake Mix] Feed your body. Increase your nutrition, with more calories. Increase in nutrition = Increase in normal body function = Increase in muscle mass.
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[Activated fibre tablets] Cleanse and clean your body, helping your body to absorb good nutrition by cleaning your small intestines and help your digestive system.
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[Formula 3 - Personalized Protein Powder] Add extra protein to your shakes and meal with Formula 3
Herbalife’s programs will help you gain weight and keep it on and have much more energy!
Second month diet plan:
Products |
Qty |
Herbalife® Formula 1 - Nutritional Shake Mix - 500g |
2 |
Herbalife® Formula 3 - Personalized Protein Powder - 200g |
1 |
Herbalife® Activated Fibre - 90 tablets |
1 |
Usage:
Morning |
Afternoon |
1. Drink Fresh Water
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2 – 3 glass of plain water early morning would clean your whole digestive system.
2. 15 Mins after Your Drinking Water: Take Proper breakfast
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Take your healthy breakfast.
3. 15 Mins after Your breakfast: Drink Formula 1 Shake and Personalized Protein Powder (300 mL)
-
3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
-
If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
4. Immediately after Shake: Take 1 Activated Fibre Tablet (100mL)
-
Take 1 Activated Fibre immediately after shake with 100ml of plain water.
|
1. Take healthy Lunch
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Include fruits and green vegitables in your lunch if possible
2. Immediately after Your Lunch: Take 1 Activated Fibre Tablet (100mL)
-
Take 1 Activated Fibre immediately after Shake with 100ml of plain water.
** can switch with a Shake if your dinner is a Normal meal.
|
Night |
|
1. Take your proper Dinner
-
Include fruits and green vegitables in your dinner if possible
2. 15 Mins after Your dinner: Drink Formula 1 Shake and Personalized Protein Powder (300 mL)
-
3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
-
If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
3. Immediately after Shake: Take 1 Activated Fibre Tablet (100mL)
-
Take 1 Activated Fibre immediately after shake with 100ml of plain water.
** can switch with a Normal meal if your lunch is a Shake
|
|
100% Vegetarian.
To know more about Herbalife Weight Gain Program - Second Month , please write us at: info@herbalforhealth.co.in or Call us at +91-9343213141/+91-8880944028
*These products are not intended to diagnose, treat, cure or prevent any disease, illnessor pain. In compliance with applicable Laws.